SPORT INJURIES
Accelerated Recovery: Get Back in the Game Stronger, Faster
At Synergy Physiotherapy and Sports, we understand the demands of an active lifestyle and the impact of sports-related injuries. Our specialized programs are designed to not only treat your immediate injury but also to optimize your recovery, enhance performance, and minimize the risk of future setbacks.
Our specilaised team utilizes advanced techniques tailored for athletes of all levels, from weekend warriors to competitive professionals. We focus on getting you back in the game safely and efficiently, combining hands-on therapy, targeted strengthening, and functional training exercises. We are focused on solutions for your athletic comeback.
Tackling Common Sports Injuries
Below are common sports injuries we effectively treat. Click on each to learn how our targeted approach can help you return to your sport with confidence and strength.
Tennis Elbow (Lateral Epicondylitis)
Alleviate pain and tenderness on the outside of your elbow, often from repetitive arm movements. Our therapy focuses on reducing strain and strengthening the forearm for a strong return to activity.
Rotator Cuff Injury
Recover from shoulder pain and weakness, restoring full range of motion for overhead activities. Our therapy focuses on strengthening the rotator cuff muscles and improving shoulder mechanics.
ACL & MCL Injuries
Comprehensive recovery programs for knee ligament tears, guiding you through a structured path from acute care to return-to-sport. We emphasize rebuilding knee stability and confidence.
Ankle Sprain
Swiftly recover from ankle instability and pain, improving balance and strength for confident movement. Our treatment prevents chronic issues and prepares you for active life.
Hamstring Strain
Heal from muscle tears and pain in the back of your thigh, restoring flexibility and power. We focus on targeted recovery strategies to prevent re-injury during sports and daily activities.
Shin Splints
Alleviate pain along your shins, often common in runners and active individuals. Our treatment addresses causes like overuse and biomechanics to allow for pain-free activity.
Meniscus Injury
Manage knee pain and mechanical symptoms from meniscus tears, aiming to restore knee function and stability. We focus on targeted exercises and mobility restoration.
Calf Muscle Strain
Recover from acute calf pain and tightness, regaining full walking and running capability. Our therapy promotes healing and strengthens the calf to prevent recurrence during activity.
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