CORE PHYSIOTHERAPY

Foundational Care for Everyday Movement and Lasting Relief

At Synergy Physiotherapy and Sports, our Core Physiotherapy services form the essential foundation for addressing common musculoskeletal concerns. We specialize in diagnosing and treating a wide spectrum of conditions affecting your spine, joints, muscles, and soft tissues, helping you regain comfort and function in your daily life.

Our patient-centric approach to core physiotherapy combines detailed assessments with evidence-based techniques, including targeted manual therapy, therapeutic exercises, and pain management strategies. We work closely with you to develop a personalized recovery plan, ensuring effective core physiotherapy treatment and empowering you with the tools for long-term well-being.

Spine Care

Our spine health programs address pain and dysfunction from your neck to your lower back, focusing on holistic recovery and long-term stability. We provide targeted care to improve your spinal mobility and reduce discomfort.

Neck Pain (Cervical)

Find relief from stiffness, headaches, and radiating arm pain. Our treatments focus on restoring cervical mobility and strengthening supporting muscles for lasting comfort.

Mid-Back Pain (Thoracic)

Alleviate stiffness and discomfort in the middle back, often linked to posture or prolonged sitting. We focus on improving thoracic mobility and strengthening supportive muscles for better posture and reduced tension.

Lower Back Pain (Lumbar)

Address chronic discomfort, sciatica, and limited movement in your lower back. We help you rebuild core strength and improve posture to prevent future issues.

Bone, Joint & Muscle Injuries

We offer specialized physiotherapy for a wide range of common injuries affecting your bones, joints, and muscles. Our goal is to alleviate pain, accelerate healing, and restore full function for your everyday activities.

Achilles Tendinitis

Relieve heel pain and stiffness, enabling smoother movement and return to activity. Our approach focuses on reducing inflammation and strengthening the Achilles tendon.

Knee Pain (Non-Sports)

Address discomfort from conditions like osteoarthritis or patellofemoral pain syndrome. We improve knee stability and mobility for better daily function.

Shoulder Impingement

Overcome shoulder pain and restricted arm movement, allowing you to lift and reach with ease. Our therapy aims to restore proper shoulder mechanics and strength.

Post-Surgical Rehab (Orthopaedic)

Essential care after orthopaedic surgeries like joint replacements or fracture repairs. We guide your recovery, restoring strength, mobility, and independence safely.

Carpal Tunnel Syndrome

Alleviate wrist pain, numbness, and tingling in your hand and fingers. Our treatment focuses on nerve decompression and improving wrist and hand function.

Bunions (Hallux Valgus)

Manage foot pain and discomfort caused by bunions, improving walking and footwear comfort. We work to optimize foot mechanics and reduce pressure.

Hip Bursitis

Reduce outer hip pain and tenderness, allowing for comfortable movement and sleep. Our therapy targets inflammation and strengthens surrounding hip muscles.

Plantar Fasciitis

Find relief from heel pain and morning stiffness, making every step more comfortable. We target inflammation and improve foot mechanics for long-term comfort.

Core Physiotherapy